Poor Lifestyle Essay Example for Free

Poor Lifestyle EssayIn the redbrick world, the modern urbanites are living in a tense community. Consequently, they power have contrary kinds of ugly modus vivendi in their life. According to Woods (2010), poor lifestyles always include smoking, imbibeing, poor diet and leave out of exercise, which perhaps lead to a higher chance of cancer. However, it could be environmental contamination. Health p couchs an important consumption in peoples life. Therefore, it is essential to choose the right food or the right better way in your life. Moreover, environmental pollution could influence people in their lives as well. This essay allow for discuss about health issue on quality of life and how environmental pollution affects servicemans lives nowadays.On the one hand, the healthy diet is more and more popular in this society. Hamer, Molloy and Stamatakis (2008) deed that there is a connection between the level of physical activity and diet or comestible that people consu me from the different foods. When a soulfulness consumes immoderately, the calorie would be transformed to racy or cholesterol which is harmful for peoples health. It means that they will become overweight or obese. There are some dangerous factors if they are suffering obesity much(prenominal) as cardiovascular diseases, high blood pressure, body pain, being out of breath, easily tired and disability. Although people also eat a great deal of fruits or some natural food at the same time, it might be produced some harmful effects. For instance, eating too much animal plentiful is a chief(prenominal) cause of sickness or ill health also our bodies take on a little still most of us eat too much. Some people know saturated fat. Therefore, it could make the person get a disease and be overweight (BBC n.d.).However, there are numbers of fats in fish, chicken, eggs, turkey, duck, beans, dog, lentils and foods make from these. Unsaturated fat may be better for the people, but eating too much fat of any type can gain their weight. It is better to buy a small amount of persist meat rather than fatty meat or solid fat. The best way is to eat more fish or different kinds of nutritional food and do not forget to get a high iron intake by eating something like liver and bitter foods. Some traditionalistic meal, they use pulses provide good nutrition, to reduce the use of animals fat in the cooking. (Morbidity, Mortality, 1996)On the other hand, environmental pollution could lead to poor lifestyle as well. The pollution could happen in many different sources such as contaminate water, breeze, and light. At first, the indoor air pollution will make children and adolescent getting diseases. Cooking and heating with solid fuels on some open fires or traditional stoves will produce small particles and carbon monoxide, especially for young children and women. According to the Global Health Risks, indoor air pollution leads to 2.7% of world diseases. (WTO n.d.) Furtherm ore, air pollution also leads to higher temperature and green house effect. Take boodle as an example.Many residents feel like it is too dangerous because of the high humidity and air pollution. race with pulmonary and respiratory diseases are very sensitive so they should limit their activitiesCDT, 2011. Secondly, water pollution would venture tap water quality. According to the EWG, the biggest sources of contaminants are agriculture and industry. The environmental group finds the water that people drink everyday which contains about 260 chemical contaminants altogether. The pollution will be more dangerous to the citizens and pose a great threat on the human beings. (Larry West, n.d)As suggested above, environmental pollution is divided into several aspects, such as air pollution and water pollution, which might contribute to poor lifestyle. Nevertheless, every kind of pollution will damage our lifestyle so people should be aware of the risks. In addition, the government ought to lay down some laws to stop air pollution. This is because it could avoid deterioration of contamination. However, in developing countries , where pollution is purely regulated, it still has much more things need to do.In conclusion, health and environmental pollution have a huge effect in the life. Air pollution is known to could affect peoples health as well.If a person had good health, they can do anything they want. As a result, people need to be care about their diet and lifestyle. It could save their health and lead the people more happy. Nevertheless, environmental pollution could affect the person. Even though the people are healthy. All show that poor lifestyle is unhealthy in this community.Reference1. Hamer M, Molloy GJ, Stamatakis E. (2008) Psychological Distress as a Risk Factor for cardiovascular Events J Am Coll Cardiol. 522156-2162 2. Woods T. (2010) , Poor Lifestyle Means Poor life Span, online addressable at http//www.emaxhealth.com/1357/poor-lifestyle-means- poor-life-span.html Accessed 1 August 2011 3. BBC n,d, The risks of a poor diet and being overweight online Available atAccessed 31 July 2011 4. Morbidity Mortality Weekly Report. June 14, 1996 45 (RR-9)1-33.Guidenlines for School Health Programs to Promote Lifelong good for you(p) Eating. 5. WTO, n.d, Indoor air pollution, online Available at Accessed 2 August 2011 6. CDT, (2011) Pollution alert today, heat big businessman could reach 100 degree, online Available at Accessed 2 August 2011 7. Larry West, n.d, Tap Water in 42 States Contaminated by Chemicals, online Available atAccessed 2 August 2011